Ketogenic Snacks: 2-in-1 Bundle: 65 Low-Carb Keto Bread, Fat Bombs, Snacks and Desserts For Success On The Ketogenic Diet by Andrea J. Clark

Author:Andrea J. Clark [J. Clark, Andrea]
Language: eng
Format: azw3
Published: 2019-01-13T16:00:00+00:00

Nutrition Facts per Serving:

Total Carbs: 3.36 g

Dietary Fiber: 0.9 g

Net Carbs: 2.46 g

Total Fat: 13.32 g

Protein: 13.22 g

Calories: 185 kcal

Thirty-Two

Cheesy Garlic Breadsticks

Mozzarella cheese is an excellent base for low-carbohydrate breads like pie crust, pizza dough, and breadsticks. The cheese compensates for the lack of gluten in such gluten-free breads.

Serves: 6

Prep Time: 10 minutes

Cook Time: 15 minutes

Ingredients:

1 cup almond flour (Provide extra for kneading.)

2 tablespoons coconut flour

3 tablespoons whey protein powder, unflavored

2 teaspoons baking powder

½ teaspoon salt

½ teaspoon garlic powder

1 ½ cups mozzarella cheese, grated

¼ cup butter, melted

2 large eggs

½ teaspoon xanthan gum, optional

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